Dr. Natalie Senst, ND

Naturopathic medicine for your family

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Allergies? Natural Histamine Solutions
drnataliesenst_ND
  • Mar 25
  • 5 min

Allergies? Natural Histamine Solutions

Allergies suggest an imbalance in immune function - with the immune system hyper-sensitized to foreign invaders (that is an over-abundant...
8 views0 comments
Heart-felt: a holistic understanding of the heart's role in stress, anxiety, sleep
drnataliesenst_ND
  • Feb 9
  • 4 min

Heart-felt: a holistic understanding of the heart's role in stress, anxiety, sleep

Feeling run down, and maybe a little spent emotionally? Simple at home tips to boost the spirit. Learn alternate nostril breathing.
13 views0 comments
Tea time: a healing ritual
drnataliesenst_ND
  • Dec 15, 2020
  • 3 min

Tea time: a healing ritual

Need a hug? Try a cup of herbal tea! Learn more about medicinal teas for cold/flu support, digestion, detox, insomnia, stress and allergies.
15 views0 comments
Hydrate dry skin & oils by skin type
drnataliesenst_ND
  • Nov 16, 2020
  • 2 min

Hydrate dry skin & oils by skin type

Frequent hand washing and use of hand sanitizer can really dry out your hands. Combined with colder weather, drier air and less water...
15 views0 comments
Sunshine-vitamin: a vital nutrient
drnataliesenst_ND
  • Aug 6, 2020
  • 3 min

Sunshine-vitamin: a vital nutrient

The primary source of vitamin D comes from sunlight on your skin. Learn symptoms of low vitamin D, when to test and how to supplement.
13 views0 comments
Bowel regularity
drnataliesenst_ND
  • Feb 21, 2020
  • 2 min

Bowel regularity

There's a lot of misconception of what "regular" bowel movements means. And very little understanding about why good bowel movements matter.
55 views
Naturopathic Medicine
drnataliesenst_ND
  • Dec 10, 2018
  • 2 min

Naturopathic Medicine

What is it? And, is it for me? Read on to discover the art and science of this practice. Naturopathic medicine: What is it? Thanks for...
27 views0 comments
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