drnataliesenst_NDNov 19, 20214 minGifts - To Elevate Your HealthLooking for a unique gift? Needing a little self-care? Try one of these healthy and delicious items to put a little spring in your step.
drnataliesenst_NDMar 25, 20215 minAllergies? Natural Histamine SolutionsAllergies suggest an imbalance in immune function - with the immune system hyper-sensitized to foreign invaders (that is an over-abundant...
drnataliesenst_NDDec 15, 20203 minTea time: a healing ritualNeed a hug? Try a cup of herbal tea! Learn more about medicinal teas for cold/flu support, digestion, detox, insomnia, stress and allergies.
drnataliesenst_NDNov 16, 20202 minHydrate dry skin & oils by skin typeFrequent hand washing and use of hand sanitizer can really dry out your hands. Combined with colder weather, drier air and less water...