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    Dr. Natalie Senst, ND

    Naturopathic medicine for your family

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    Gifts - Elevate Your Health
    drnataliesenst_ND
    • Nov 19, 2021
    • 2 min

    Gifts - Elevate Your Health

    Looking for a unique gift? Needing a little self-care? Try one of these healthy and delicious items to put a little spring in your step.
    21 views0 comments
    Allergies? Natural Histamine Solutions
    drnataliesenst_ND
    • Mar 25, 2021
    • 5 min

    Allergies? Natural Histamine Solutions

    Allergies suggest an imbalance in immune function - with the immune system hyper-sensitized to foreign invaders (that is an over-abundant...
    226 views2 comments
    Tea time: a healing ritual
    drnataliesenst_ND
    • Dec 15, 2020
    • 3 min

    Tea time: a healing ritual

    Need a hug? Try a cup of herbal tea! Learn more about medicinal teas for cold/flu support, digestion, detox, insomnia, stress and allergies.
    34 views0 comments
    Hydrate dry skin & oils by skin type
    drnataliesenst_ND
    • Nov 16, 2020
    • 2 min

    Hydrate dry skin & oils by skin type

    Frequent hand washing and use of hand sanitizer can really dry out your hands. Combined with colder weather, drier air and less water...
    15 views0 comments
    Prebiotics & Probiotics: for immune health
    drnataliesenst_ND
    • Nov 1, 2020
    • 2 min

    Prebiotics & Probiotics: for immune health

    Did you know that your immune health is deeply connected to your gut health? You can do so much with diet to support a healthy immune...
    11 views0 comments
    Is Acupuncture for Me?
    drnataliesenst_ND
    • Oct 6, 2020
    • 2 min

    Is Acupuncture for Me?

    Acupuncture comes from Traditional Chinese Medicine and is used for many modern health issues: pain management, energy, digestion & more.
    15 views0 comments
    Bone broth recipe: the secret ingredients are not the bones!
    drnataliesenst_ND
    • Apr 29, 2020
    • 3 min

    Bone broth recipe: the secret ingredients are not the bones!

    Is bone broth worth the hype? Bones may not offer high mineral value, but their collagen content with added mushrooms and herbs is a winner!
    143 views0 comments
    Bowel regularity
    drnataliesenst_ND
    • Feb 21, 2020
    • 2 min

    Bowel regularity

    There's a lot of misconception of what "regular" bowel movements means. And very little understanding about why good bowel movements matter.
    60 views
    Naturopathic Medicine
    drnataliesenst_ND
    • Dec 10, 2018
    • 2 min

    Naturopathic Medicine

    What is it? And, is it for me? Read on to discover the art and science of this practice. Naturopathic medicine: What is it? Thanks for...
    32 views0 comments

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